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Check out my new cookbook:
The Mediterranean Diet for Two
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Mediterranean Diet
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the recipe redux
Apricot Maple and Tamari Grilling Glaze
Spanish Tortilla with Sweet Potatoes and Green Chilis
Apricot Pecan and Honey Goat Cheese Ball
Roasted Strawberry Cheesecake Sherbet
Grilled Cheddar, Brie and Apple Sandwiches
Holiday Slaw with Greek Yogurt Dressing
Healthy Aging Articles
Expand child menu
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Mediterranean Diet
Heart Disease
Diabetes and Prediabetes
Weight Management
Women's Health and Menopause
Cancer Prevention
Recipes
Expand child menu
Expand
Appetizers & Small Bites
Beverages
Breads, Crackers, & Muffins
Breakfast
Desserts & Sweets
Main Dishes
Salads
Salad Dressings, Sauces, & Seasonings
Soups & Stews
Vegetables & Sides
Cooking and Wellness Resources
Expand child menu
Expand
Mini Nutrition Consult
Healthy Meal Plans
Work With Me
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