Favorite Nutrition Articles

A selection of readers’ favorite health and nutrition articles from Craving Something Healthy blog. Learn how to lower your cholesterol, manage your blood pressure and blood sugar and maintain a healthy weight with these articles by a registered dietitian.

How to Reduce Your Blood Sugar Naturally

How to Reduce Your Blood Sugar Naturally

How to Reduce Your Blood Pressure without Medication

How to Reduce Your Blood Pressure without Medication

How to Make Iced Tea That Lowers Your Blood Pressure

How to Make Iced Tea That Lowers Your Blood Pressure

Shirataki Noodles: the Pasta That’s Great For Diabetes

Shirataki Noodles: the Pasta That’s Great For Diabetes

How to Sleep Better When Your Hormones Won’t Let You

How to Sleep Better When Your Hormones Won’t Let You

Plant vs. Animal Protein Powder: Which is Best for You?

Plant vs. Animal Protein Powder: Which is Best for You?