Thai Basil Pesto-with Garlic Scapes

Farmers Market Finds…

My town has recently revamped our farmerā€™s market and although itā€™s small, we have a wonderful selection of local fresh fruits and vegetables, cheese, fresh pasta, honey, and even wine from a local winery.Ā Ā Ā  I love a farmerā€™s market in the summer ā€“ itā€™s so nice to chat with other people who are passionate about good food, and thereā€™s something about knowing where your food came from, and who grew it, that makes it taste so much better.Ā 

Itā€™s always kind of a treat for a nutritionist to discover a new food, and a few weeks ago I found something Iā€™d never seen before ā€“ garlic scapes.  The mess of green, curly, onion-like strands were piled up on quite a few tables in the market, so I had to ask about them.

garlic-scapes

I found out that garlic scapes are the “flower stalks” of hardneck garlic plants, and they are available for only a few short weeks at the beginning of the summer- here in New England at least (OK Iā€™m a bit late publishing this post).  They have to be removed from the garlic plant, so that it can direct its energy into making a better bulb.

Not quite sure how to eat them, I asked my local organic farmer, who promised that they would be tender with a mild taste of garlic and great sautĆ©ed in some olive oil, or used raw in salads or pesto.Ā  Ā 

I planted some Thai basil this year, along with my regular Italian basil, so I thought Iā€™d experiment with the herbs, scapes and honey, and this Thai Basil Pesto that I came up with was a hit.

Thai Basil Pesto with Garlic Scapes|Craving Something Healthy
Thai Basil Pesto with Garlic Scapes|Craving Something Healthy

I tossed it with pasta, added some raw shredded carrots, colorful peppers, and scallions, and topped it with grilled shrimp.  Iā€™m kind of sad that I have to wait another year for garlic scapes, but this recipe will work with regular garlic cloves as well.

Thai Basil Pesto with Garlic Scapes|Craving Something Healthy

 

Grilled Shrimp and Pasta With Thai Basil Pesto|Craving Something Healthy

Thai Basil Pesto

An Asian-inspired twist on Italian pesto
5 from 1 vote
Print Pin
Course: condiments
Cuisine: Asian
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 8 Makes about 1 cup
Calories: 214kcal

Ingredients

  • 1 1/2 cups Thai basil or Italian basil leaves
  • 1/2 cup cilantro leaves and stems
  • 2 cups baby spinach leaves
  • 12 garlic scapes or 2 large garlic cloves
  • 1 bunch scallions
  • 1 hot pepper Serrano, jalapeƱo etc
  • 2 tsp minced ginger
  • 1/4 cup olive oil
  • 1 cup unsalted peanuts or cashews
  • 2 Tbs fresh lime juice
  • 1 Tbs fish sauce
  • 1 Tbs low sodium soy sauce
  • 1 Tbs honey
  • kosher salt to taste

Instructions

  • Place all ingredients in food processor and process until smooth.
  • Add salt to taste.
  • If a thinner consistency is desired, add additional olive oil.

Notes

Freeze extra pesto in small freezer bags or an ice cube tray (keep the cubes in a freezer bag) for up to 6 mos.

Nutrition

Calories: 214kcal | Carbohydrates: 14g | Protein: 7g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Sodium: 260mg | Potassium: 214mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1011IU | Vitamin C: 19mg | Calcium: 68mg | Iron: 1mg
https://cravingsomethinghealthy.com/thai-basil-pesto-with-garlic-scapes-from-the-farmers-market/

Have you discovered any new foods at the farmerā€™s market?

Eat well!

One Comment

5 from 1 vote (1 rating without comment)

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