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Check out my new cookbook: The Mediterranean Diet for Two

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    • Mediterranean Diet
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Recipes

Find easy, healthy, Mediterranean diet-inspired recipes made with whole foods ingredients and lots of plants for every meal of the day.

How to Make Hibiscus Tea To Lower Your Blood Pressure

How to Make Hibiscus Tea To Lower Your Blood Pressure

Peaches and Greens Salad With Raspberry Vinaigrette

Peaches and Greens Salad With Raspberry Vinaigrette

Sugar-Free Strawberry Rhubarb Jam

Sugar-Free Strawberry Rhubarb Jam

Shirataki Noodles: the Pasta That's Great For Diabetes

Shirataki Noodles: the Pasta That's Great For Diabetes

Air Fryer Garlic Parmesan Kale Chips

Air Fryer Garlic Parmesan Kale Chips

Sprouted Brown Rice  & Tuna Stuffed Pepper Salad

Sprouted Brown Rice & Tuna Stuffed Pepper Salad

Mediterranean Salmon Pasta

Mediterranean Salmon Pasta

Mini Green Chicken Enchilada Pies

Mini Green Chicken Enchilada Pies

DIY Fruit and Flower Arrangements

DIY Fruit and Flower Arrangements

Creamy White Bean and Fennel Soup

Creamy White Bean and Fennel Soup

Holiday Spiced Granola

Holiday Spiced Granola

Butternut Squash Brown Rice Risotto

Butternut Squash Brown Rice Risotto

Holiday Pomegranate Mule Cocktail

Holiday Pomegranate Mule Cocktail

Pumpkin & Gingerbread Baked Oatmeal

Pumpkin & Gingerbread Baked Oatmeal

Microwave Egg Breakfast Bowls

Microwave Egg Breakfast Bowls

Cheers to 24 Days of Wine Advent Calendars

Cheers to 24 Days of Wine Advent Calendars

30 Healthy Rice Recipes from Dietitians

30 Healthy Rice Recipes from Dietitians

Breakfast Style Pork Fried Rice

Breakfast Style Pork Fried Rice

Pumpkin Spice Latte Protein Smoothie

Pumpkin Spice Latte Protein Smoothie

Mediterranean Stuffed Peppers with Turkey,  Lentils and Feta

Mediterranean Stuffed Peppers with Turkey, Lentils and Feta

Stovetop Hatch Chile Mac and Cheese

Stovetop Hatch Chile Mac and Cheese

Easy Coconut Chicken Curry

Easy Coconut Chicken Curry

StoveTop Chocolate Peanut Butter Cookies

StoveTop Chocolate Peanut Butter Cookies

Grilled Mediterranean Vegetables With White Beans

Grilled Mediterranean Vegetables With White Beans

Layered Sorbet Cake with Lemon Shortbread Crust

Layered Sorbet Cake with Lemon Shortbread Crust

Easy Pickled Taco Vegetables

Easy Pickled Taco Vegetables

Italian Picnic Sandwiches

Italian Picnic Sandwiches

Chicken Berry and Brown Rice Bowls

Chicken Berry and Brown Rice Bowls

How to Support Your Immune System When You Have Diabetes

How to Support Your Immune System When You Have Diabetes

Ramen with Sesame Ginger Chicken Meatballs

Ramen with Sesame Ginger Chicken Meatballs

Sheet Pan Mexican Restaurant-Style Salsa

Sheet Pan Mexican Restaurant-Style Salsa

Sweet Carrot Cabbage and Beet Slaw

Sweet Carrot Cabbage and Beet Slaw

Chocolate Peanut Butter And Banana Baked Oats

Chocolate Peanut Butter And Banana Baked Oats

Low Carb Lemon Bars

Low Carb Lemon Bars

Immune-Boosting Citrus Fennel Salad

Immune-Boosting Citrus Fennel Salad

Roasted Vegetable and Wild Rice Soup

Roasted Vegetable and Wild Rice Soup

Lemon Herb Kefir Salad Dressing

Lemon Herb Kefir Salad Dressing

Strawberry peanut butter baked french toast

Strawberry peanut butter baked french toast

How to Preserve Fresh Lemons

How to Preserve Fresh Lemons

Shortcut Chicken Pho

Shortcut Chicken Pho

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© 2023 Craving Something Healthy

  • Healthy Aging Articles
    • Mediterranean Diet
    • Heart Disease
    • Diabetes and Prediabetes
    • Weight Management
    • Women's Health and Menopause
    • Cancer Prevention
  • Recipes
    • Appetizers, Small Bites, & Snacks
    • Beverages
    • Breads, Crackers, & Muffins
    • Breakfast
    • Desserts & Sweets
    • Main Dishes
    • Salads
    • Salad Dressings, Sauces, & Seasonings
    • Soups & Stews
    • Vegetables & Sides
  • Cooking and Wellness Resources
    • Mini Nutrition Consult
    • Healthy Meal Plans
  • Work With Me
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