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Check out my new cookbook: The Mediterranean Diet for Two

Craving Something Healthy
  • Healthy Aging ArticlesExpand
    • Mediterranean Diet
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Recipes

Find easy, healthy, Mediterranean diet-inspired recipes made with whole foods ingredients and lots of plants for every meal of the day.

Antipasto Picnic Sandwiches

Antipasto Picnic Sandwiches

Chicken Berry and Brown Rice Bowls

Chicken Berry and Brown Rice Bowls

How to Support Your Immune System When You Have Diabetes

How to Support Your Immune System When You Have Diabetes

Ramen with Sesame Ginger Chicken Meatballs

Ramen with Sesame Ginger Chicken Meatballs

Sheet Pan Mexican Restaurant-Style Salsa

Sheet Pan Mexican Restaurant-Style Salsa

Sweet Carrot Cabbage and Beet Slaw

Sweet Carrot Cabbage and Beet Slaw

Chocolate Peanut Butter And Banana Baked Oats

Chocolate Peanut Butter And Banana Baked Oats

Low Carb Lemon Bars

Low Carb Lemon Bars

Immune-Boosting Citrus Fennel Salad

Immune-Boosting Citrus Fennel Salad

Roasted Vegetable and Wild Rice Soup

Roasted Vegetable and Wild Rice Soup

Lemon Herb Kefir Salad Dressing

Lemon Herb Kefir Salad Dressing

Strawberry peanut butter baked french toast

Strawberry peanut butter baked french toast

How to Preserve Fresh Lemons

How to Preserve Fresh Lemons

Shortcut Chicken Pho

Shortcut Chicken Pho

Sparkling Spiced Blood Orange Shrub

Sparkling Spiced Blood Orange Shrub

Mediterranean Lentil and Barley Salad

Mediterranean Lentil and Barley Salad

Apple Spice Protein Mug Cake

Apple Spice Protein Mug Cake

Kale Apple Salad with Cranberry Vinaigrette

Kale Apple Salad with Cranberry Vinaigrette

Apple Cheddar Spiral stuffed bread

Apple Cheddar Spiral stuffed bread

Rainbow Asian Rice Salad with shrimp

Rainbow Asian Rice Salad with shrimp

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© 2022 Craving Something Healthy

  • Healthy Aging Articles
    • Mediterranean Diet
    • Heart Disease
    • Diabetes and Prediabetes
    • Weight Management
    • Women’s Health and Menopause
    • Cancer Prevention
  • Recipes
    • Appetizers, Small Bites, & Snacks
    • Beverages
    • Breads, Crackers, & Muffins
    • Breakfast
    • Desserts & Sweets
    • Main Dishes
    • Salads
    • Salad Dressings, Sauces, & Seasonings
    • Soups & Stews
    • Vegetables & Sides
  • Cooking and Wellness Resources
    • Mini Nutrition Consult
    • Customized Meal Plans
  • Work With Me
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