Craving Something Healthy...

Inspiring healthier eating one dish at a time

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  • Healthy Aging
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    • Women’s Health and Menopause
    • Weight Management
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Healthy Aging

Healthy Aging Heart Disease

20 Easy Heart Healthy Recipes to Lower Cholesterol

20 Easy Heart Healthy Recipes to Lower Cholesterol

Healthy Aging Weight Management

Tips for Fat Loss vs. Weight Loss After Menopause

Tips for Fat Loss vs. Weight Loss After Menopause

Health and Wellness Resources Women's Health and Menopause

I had Covid And Worst Part Was an Itchy Skin Rash

I had Covid And Worst Part Was an Itchy Skin Rash

Healthy Aging Weight Management

Intermittent Fasting: How to Get More Benefit for Weight Loss and Health

Intermittent Fasting: How to Get More Benefit for Weight Loss and Health

Diabetes and Prediabetes Healthy Aging Heart Disease

Who Benefits Most from Fish Oil: You, or Supplement Companies?

Who Benefits Most from Fish Oil: You, or Supplement Companies?

Beverages Diabetes and Prediabetes Healthy Aging

How to Support Your Immune System When You Have Diabetes

How to Support Your Immune System When You Have Diabetes

Cancer Prevention Diabetes and Prediabetes Healthy Aging Heart Disease Weight Management Women's Health and Menopause

5 Surprising Health Benefits Of The Mediterranean Diet

5 Surprising Health Benefits Of The Mediterranean Diet

Healthy Aging Weight Management Women's Health and Menopause

Diet and Supplements  to  Support Hashimoto’s hypothyroid

Diet and Supplements to Support Hashimoto’s hypothyroid

Healthy Aging Weight Management

Three Simple Changes That Will Help You Lose Weight

Three Simple Changes That Will Help You Lose Weight

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hi there!

I'm Anne Danahy, a Scottsdale, AZ-based registered dietitian and integrative nutritionist who specializes in women's health and healthy aging. I'm hooked on cold brewed coffee, and I'm equally happy with dessert or a creative salad. Come visit my kitchen and let's make something delicious today!

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