Easy Mediterranean Diet Recipes

At Craving Something Healthy, you'll find hundreds of easy Mediterranean diet-inspired recipes and nutrition articles about the best ways to eat to prevent chronic diseases by nutritionist Anne Danahy RD. Learn lifestyle tips to manage prediabetes or diabetes, heart disease, and menopause symptoms while eating delicious food every day.

Easter Recipes

Spring is in the air, and Easter is around the corner. Start here for healthy recipes for your Easter brunch, lunch, or dinner.

——> Browse more Easter recipes

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craving something healthy

Looking for credible and practical information about how to eat better so you can stay healthy no matter your age?

You're in the right place!

I'm a registered dietitian nutritionist specializing in women's health, healthy aging, and chronic disease prevention. I create easy, healthy Mediterranean diet-inspired recipes because I've done a deep dive into the research, and I'm convinced the Mediterranean diet has magical powers. Plus, it's delicious!

If you browse my evidence-based nutrition and wellness articles, you'll earn how to use food and a healthy lifestyle to minimize menopause symptoms and prevent and manage chronic age-related diseases like diabetes and heart disease.

And if you need inspiration in the kitchen, I've got you covered with lots of mostly healthy low-glycemic, Mediterranean diet-inspired recipes. There might be a few treats thrown in there too — because I'm a big believer of everything in moderation!